Forget About It    

When you are in trouble, check your timing and apply this solution: track the ball longer and longer, waiting as much as possible, tracking it with your eyes, your playing hand.

You may be running to reach the ball, but your hand is stalking it, still in front.

Forget about having to be perfectly positioned, forget about racquet preparation.

Forget about thinking at all.

Just track the ball as if you were going to catch it with your hand or stop it with the racquet, then give it your usual WHACK!

Oscar Wegner, TennisTeacher.com

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